+66(0)989516511-12
Thailand’s 1st AGED CARE & HOTEL
featuring elder friendly amenities and recreational activities
Rose Garden Aged Care Hotel Rose Garden Aged Care Hotel

Meditation Retreat Camp

Program
D1
07.30 - 08.30Check in at the Rose Club.
08.30 - 11.00- Orientation
- Dhamma talk
- Making merit
11.00 - 12.00Introducing the guest speaker / Recreation
12.00 - 13.00Lunch
14.30 - 17.00Senior Fitness Test / Free time
17.00 - 19.00Dinner at the Rose Club
19.00 - 21.30Walking meditation / Prayer / Evening chanting
21.30Snack / Bedtime
D2
06.00 - 07.30- Exercise / chanting
- Offering alms to monks/ Prayer
07.30 - 08.30Breakfast / Free time
08.30 - 10.00Recreation / Dhamma Activity
10.20 - 11.30Mindfulness Training Workshop
11.30 - 14.00Lunch / Free time
14.00 - 15.00Group physical therapy activities
17.00 - 18.00Dinner at the Rose Club
18.00 - 19.00Chanting
19.00 - 21.00Mediational
21.00Snack / Bedtime
D3
06.00 - 08.00- Exercise / Prayer and morning chanting
- Walking meditation/ Practicing mindfulness
08.00 - 09.00Breakfast
09.00 - 11.00Recreation / Dhamma Activity
11.00 - 14.00Lunch / Resting posture
14.00 - 15.00Group physical therapy activities
15.00 - 18.00Break and posture / Dinner
18.00 - 19.00Chanting
19.00 - 21.00Mediational activity / Relax / Memory Box activities
21.00Snack / Bedtime
D4
06.00 - 07.00Exercise / Prayer and morning chanting
07.00 - 08.30Breakfast / Relax
08.30 - 10.00Recreation / Meditation training workshop
10.00 - 11.00Forgiveness ceremony
11.00 - 12.00Closing ceremony / Group photo
12.00 - 13.00Take the assessment / Lunch / Check out
End the program
Reservation 098 951 6511-2 | E-mail: stay@myrosegarden.com
FB: RoseGardenAgedCareLine: @RoseGardenAgedCareLINEwww.myrosegarden.com

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